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Boy oh boy, am I sore. I just finished up a good 2-mile run, which wasn’t the distance I was aiming for. I really wanted to do another 5 miles. On the other hand, these 2 miles were done a lot faster and my stamina has definately increased. It started off by getting off of […]

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Thigh Gap

Hello everyone! I hope that your journey is going very well. Please realize that losing weight is a journey.  It takes a long time if done right, and should be sustainable. My daughter mentioned to me that a big thing right now is having a “thigh gap.” She is very upset that she does not […]

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Lunch Zumba

Today was a great day. I had a wonderful breakfast with egg white, spinach, ham, tomato, chives and 2% cheese. I also made great use of my lunch break. I did ZUMBA! It felt great to dance again. I’m sure my moves didn’t look as good as I felt, but thats ok. It sure felt […]

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Just-for-you Pizza

  Last night’s blog was a video and I asked, what is it that y’all wanted me to blog about?  It seems like you want some recipes, so here you go; a personal pizza you don’t have to feel bad about, or share! Ingredients: 1 – 100% Whole Wheat Ultra Thin Pizza Crust (H-E-B) 1/4 […]

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5K Newbie

In just over a week, I will be participating in my FIRST 5K! Am I crazy or what? To be honest, I had to look up how long a 5K actually is! Well it is 3.1 miles to be exact, not intimidating at all… Well maybe just a little! The longest I have ever walked […]

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